Osteoarthritis of the knee,
inflammatory arthritis, or a related disease can cause chronic pain in many
people. Arthritis can last for a lifetime, so you might experience joint pain
and numbness for three to six months or longer. People who suffer from chronic
pain may have difficulty cleaning their homes, dressing, or caring for their
children. In the winter season, the pain does rise aggravatingly, and many
people scramble to buy knee braces and knee warmers to protect the knee joint
from excruciating pain. If it’s cold outside, it is wise to add an extra layer
over the knees and legs.
Knee warmers are a shorter version of
leg warmers and cover the knee joint, effectively keeping your knees warm and
providing relief to stiff joints. Here will we discuss the best knee warmers for arthritis.
What causes knee osteoarthritis?
Knee osteoarthritis is most commonly
caused by aging. Osteoarthritis affects almost everyone at some point in their
lives. Significant arthritis can develop at an earlier age, however, due to
several factors.
Age. A person's cartilage healing ability decreases with age.
Weight. All joints, especially the knees, are put under more pressure as a
result of weight. A pound of extra weight on your knees adds up to four pounds
per pound of weight.
Heredity. An individual might be more prone to osteoarthritis of the knee
because of genetic mutations. Affected bones that surround the knee joint may
also be inherited abnormally shaped.
Gender. A woman's chances of developing osteoarthritis of the knee are
higher than a man's.
A repetitive stress injury occurs when
you repeatedly perform the same task. The type of job a person has usually
causes these problems. Occupational occupations that require kneeling,
squatting, or lifting heavy weights can lead to osteoarthritis of the knee,
which occurs over time in people who kneel, squat, or lift heavy weights (55
pounds or more).
Athletics. Long-distance runners, soccer players, and tennis players may be
more likely to develop osteoarthritis of the knee. In order to avoid injury,
athletes need to take precautions. Although moderate exercise strengthens
joints and can help decrease osteoarthritis risks, it is important to note that
it is very important to exercise regularly. Osteoarthritis is caused by weak
muscles around the knee.
Other illnesses. In addition to osteoarthritis, people with rheumatoid arthritis
are more likely to develop it. Osteoarthritis is also more common among people
with metabolic disorders, such as iron overload and excess growth hormone.
Best Knee warmers for Arthritis
The best knee warmers for arthritis includes
- Mava sports reflexology knee support sleeves
- Senior Icare knee warmers
- Winter soft thermal knee braces leg warmers.
- Madholly 2 Pack Fleece Lined Cashmere Knee Warmers
1. Mava sports reflexology knee
support sleeves
The Mava Sports Reflexology Knee
Support Sleeves offer solid protection when you are exercising. With this
product, you can get increased blood circulation and experience a decrease in
knee pain, fatigue, knee swelling & inflammation during & after a stressful
day or during physical activity. It is one of the best knee warmers for arthritis.
Features and Benefits
Bamboo Charcoal
Design: This knee sleeve is designed with
quick-drying fibers rich in minerals, suitable for sensitive skin. It also aids
in thermal regulation and is ideal for arthritis sufferers who have knee pain.
Compression &
Rehabilitation: Using this leg warmer is great
for strengthening and protecting your knee from joint aches as it gives ample
knee support. Users opine that wearing this knee sleeve is in effect, like a
massage to the reflex points of your knees.
Promotes Healing from
Patella Tendon Injury: Because of its various pressure
elements, the Mava Sports knee sleeves will allow you to recover faster from a
knee injury and also reduces the risk of potential knee injuries, such as knee
strains & sprains.
Relief for
Inflammatory Arthritis: Users with osteoarthritis and
inflammation opine that using this product has helped minimize swelling and
inflammation, while alleviating soreness and stiffness in the joints, commonly
felt during and after physical exercise.
Why should you buy
it?
If you are looking for a pair of knee
sleeves that acts like a subtle knee massager to ease your arthritis pain and
joint ache, the Mava sports reflexology knee support sleeve is a wonderful
option. These come with raised dots inside the sleeve that provides a gentle
massage to the compression points.
2. Senior icare Knee Warmers
This knee warmer is made in Japan and
the quality material from which it is made features excellent moisture
absorption and desorption properties. The outside part of the cloth is water
absorbent as it is a cotton double structure, it is hard to get stuffy and does
not let the heat of the body escape, making it ideal for arthritis sufferers.
Features and Benefits
Improves Blood
Circulation: This arthritis knee sleeve for
women provides ample warmth and is also skin-friendly. By providing warmth and
eliminating compression, these knee warmers ensure proper blood circulation to
your legs and knees.
Breathable Fabric: Users opine that this knee warmer comes in an airy knitted fabric.
It is durable and especially lightweight and stays in position securely.
Dimensions of the
Knee Warmer: It fits leg circumference from
14" to 22". The product's physical size is 4" x 9".
Cons of the Senior
ICare Knee Warmers
This knee warmer is not suitable for
use while you are running or jogging as they tend to slip down constantly.
Why should you buy
it?
Senior ICare Knee Warmers are designed
to provide warmth to people who have allergies to skin, including those who are
over 60 years old. Senior ICare Knee Warmers are made from high-quality
materials. The knee warmers are ideal for daily use since they do not compress
your legs and knees, which would cause them to become numb.
3. Winter soft thermal knee braces
and leg warmers
Another cotton, acrylic, and spandex
blend thermal knee warmer for delicate skin. You will be able to keep your knee
and leg warm in cold weather with this breathable, stretchy, thick, thermal
knee warmer
Features and Benefits
Skin-friendly Fabric: An acrylic, cotton, and spandex blend is used to make this knee
warmer. Cotton and acrylic blends make the fabric breathable and lightweight while
spandex provides a comfortable stretch.
Support and
Stability: You can wear this knee warmer while you run,
jog, or play sports. Keeping them in shape prevents them from slipping. User
reviews say that this knee pad offers great support and stability to people
with knee arthritis and stiff joints.
Product Dimensions:
Size: Length in total is 12", Width of
5", and a thigh circumference of 14"-23". Users opine that the
product is mostly true to size although it would be wise to factor in a 1-2 cm
difference.
Why should you buy
it?
If you are looking for a skin-friendly
knee warmer that is crafted out of a subtly stretchy material, this might be a
good choice for you.
4. Madholly 2 Pack Fleece Lined
Cashmere Knee Warmers
During cold weather, cashmere's soft
and durable properties help retain heat, so your knees stay warm. There is no
need to worry about its quality, and you can use it for a long time.
Features and Benefits
2 Pack Knee Warmers: MadHolly offers 2 pairs of cashmere knee warmers in black and grey.
Elastic Design: The design makes it much easier for you to slip off these knee
warmers easily.
Lightweight and
Breathable: Wearing these knee warmers will
not restrict blood flow in your legs and joints. It provides knee support and
effectively reduces pain caused by a knee injury, knee arthritis, and stiff
joints.
Wider Use: The MadHolly knee warmers can be used while playing games, sports,
and while resting. It does not slide down as you move about.
Why should you buy
it?
For arthritis sufferers who prefer to
have a thicker knee warmer, this cashmere fleece-lined knee warmer from
MadHolly would be a great pick. It is multi-functional, you can use this when
you are engaged in physical activity as well.
5. Otc angora knee warmer
Angora wool is the lightest of all the
natural fibers. What makes it special is that the hollow structure of the
fibers makes this fabric ideal for thermal clothing. And for people with
osteoarthritis and pain in the knee caps and leg, this angora warmer could be a
great relief. Angora warming effect acts like physical therapy for people with
knee problems and chronic pain in their leg as it effectively relieves cold,
chills, and discomfort caused by arthritic joints.
Features and Benefits
Breathable Fabric: By allowing the skin to breathe, absorbing moisture, and
maintaining a steady temperature, it aids in keeping the skin comfortable
throughout the day.
7 times warmer than
wool: Users opine that wearing this knee warmer
acts like heat therapy, providing pain relief ti the knee caps as it helps
maintain a steady warm temperature at the skin surface.
Comfortable: The OTC Angora warmer ids crafted out of soft, plush material that
allows for true comfort to the wearer.
Available in
Different Sizes: The best part is that this knee
warmer does not expect you to fit into a universal size. You can choose from a
variety of sizes ranging from Small (14.5-16 inches), Medium (16-18 inches),
Large (18-19.5 inches), and X-Large (19.5-21 Inches).
Why should you buy
it?
Are you looking for the perfect
fitting, thick knee warmer that does not slide up and down as you move around?
This product is available in a range of sizes for the best fit. It is made out
of Angora wool which is fluffy and plush, offering a comfortably high degree of
warmth to ease pain and inflammation.
What are the solutions to arthritic pain and numbness?
Weight loss. Knee pain from osteoarthritis can be significantly reduced by
losing even a small amount of weight.
Exercise. A strong knee joint is more stable and less painful if the muscles
around it are strengthened. Flexibility and mobility of the knee joint can be maintained
by stretching exercises.
Pain relievers and
anti-inflammatory drugs. A number of over-the-counter
medicines can be used for this purpose, including acetaminophen (Tylenol),
ibuprofen (Advil, Motrin), and naproxen sodium (Aleve). Check with your doctor
before taking over-the-counter medications for more than 10 days. Side effects
are more likely to occur if you take them for a longer period of time. Your
doctor may prescribe an anti-inflammatory drug or other medication if
over-the-counter medications don't work. Steroids are powerful
anti-inflammatory drugs that can be injected into the knee. Lubricating fluids
such as hyaluronic acid are normally found in joints.
Alternative
therapies. Glucosamine, chondroitin, and SAMe are some
supplements that may be effective as alternative therapies. Topical creams
containing capsaicin, acupuncture, and supplements may also be helpful.
Using devices such as
braces. Braces can either be "unloader"
braces, which remove the weight from the side of the knee suffering from
arthritis, or "support" braces, which provide full knee support.
Physical and
occupational therapy. A physical therapist or occupational
therapist can assist you if you are having difficulty with everyday activities.
Strengthening your muscles and increasing flexibility in your joints are two of
the things that physical therapists teach you. By learning how to perform
regular, daily activities with less pain, occupational therapists can help you
perform regular, daily activities like housework.
Surgery. Surgery may be an option when other treatments fail.
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